Simple Classic Hummus
This Classic Hummus recipe is super simple to make. A few simple ingredients and a blender is all you need to make this delicious Hummus!
Equipment
Ingredients
- 15 oz Garbanzo Beans, drained and rinsed
- 3 Garlic Cloves, peeled
- 4 Tbsp Fresh Lemon Juice
- 2 Tbsp Tahini
- ½ Tsp Salt
- Olive Oil
- ½ Tsp Cayenne Pepper, or to taste
Instructions
- Add the garbanzo beans, lemon juice, garlic, salt and a drizzle of olive oil in a blender. Puree mixture until the texture is smooth. Add more olive oil if needed to achieve a smooth texture.
- Remove the bean mixture from blender and put in a bowl.
- Stir in the tahini. Drizzle with olive oil and sprinkle with cayenne pepper.
- Serve with Pita Chips, Pita Wedges or Vegetables.
Nutrition
Calories: 144kcalCarbohydrates: 16gProtein: 5gFat: 7gSaturated Fat: 1gSodium: 151mgPotassium: 185mgFiber: 4gSugar: 3gVitamin A: 30IUVitamin C: 4mgCalcium: 34mgIron: 2mg
Nutritional information provided for this recipe is based on 1 serving. This information is an estimate and may vary based on several factors. If nutritional information is important to you and your diet, please verify this recipe with a Registered Dietitian.
