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    Home » Recipes » Diabetic, Keto and Gluten Free

    Gluten Free Sweet & Sour Sauce

    Published on September 14, 2022 - Updated on January 7, 2023 by Chef Rodney - 1 Comment - This post may contain affiliate links.

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    gluten free sweet and sour sauce
    A Gluten Free Sweet and Sour Dipping Sauce that is super easy to make. Ready in a little over 5 minutes and only requires 6 ingredients.
     
    sweet & sour sauce in bowl

    I love dipping my Egg Rolls in Sweet & Sour sauce. Unfortunately, I didn't have any on hand so I decided to make this gluten-free version of the sauce. Quick & Easy, just to way I like it!

    sweet & sour sauce with egg rolls

    The nice thing about this sauce recipe is that not only is it Gluten Free, but it takes only 5 minutes to make. Since there is only a little over 1 cup of ingredients the sauce comes to a boil pretty quickly.

    bowl of gluten free sweet and sour sauce

    Not familiar with Xanthan Gum? It's typically used when making gluten free baked goods. Xanthan Gum helps your baked goods hold together instead of turning crumbly. Xanthan Gum is also believed to be healthier than Cornstarch as the latter contains a lot of carbs and calories.

    package of xanthan gum

    💭 Ingredient Substitution

    If you don't have any Xanthan Gum on hand, you can substitute for an equal amount of Cornstarch.

    gluten free sweet and sour sauce

    In addition to using this delicious sweet & sour sauce to dip your egg rolls or spring rolls in, you can also use it for dipping your chicken nuggets, french fries or even put it on a salad or on a sandwich. The possibilities are almost endless.

    gluten free sweet and sour sauce

    For more great recipes with Rice Wine Vinegar, I suggest you check these recipes out:

    • Gochujang Glazed Carrots
    • Szechuan Style Noodles with Turkey
    • Easy Homemade Ham Marinade
    • Slow Cooker Orange Chicken

    📋 What Ingredients do I need

    You will need the following ingredients to make this Gluten Free Sweet & Sour Sauce recipe (see recipe card for quantities): Water, Xanthan Gum, Rice Wine Vinegar, Ketchup, White Sugar and Gluten Free Soy Sauce.

    🥣 How to make Gluten Free Sweet and Sour Sauce

    In a small saucepan over medium heat, bring all the ingredients to a boil, stirring constantly.
    Remove the saucepan from the heat and either use immediately or store, once the sauce has cooled down, in the refrigerator.

    gluten free sweet and sour sauce

    Gluten Free Sweet and Sour Sauce

    A Gluten Free Sweet and Sour Dipping Sauce that is super easy to make. Ready in a little over 5 minutes and only requires 6 ingredients.
    5 from 3 votes
    Print Recipe Pin Recipe Rate Recipe
    Cook Time 5 mins
    Total Time 5 mins
    Course Condiments, Sauces & Dry Rubs
    Cuisine American
    Servings 4
    Calories 154 kcal

    Equipment

    • Saucepan

    Ingredients
     

    • ¾ Cup Water
    • 1 ½ tablespoon Xanthan Gum
    • 2 tablespoon Rice Wine Vinegar
    • 3 tablespoon Ketchup
    • ⅔ Cup White Sugar
    • 1 teaspoon Gluten Free Soy Sauce
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    Instructions
     

    • In a small saucepan over medium heat, bring all the ingredients to a boil, stirring constantly.
    • Remove the saucepan from the heat and either use immediately or store, once the sauce has cooled down, in the refrigerator.

    Nutrition

    Calories: 154kcalCarbohydrates: 39gProtein: 0.2gFat: 0.1gSaturated Fat: 0.003gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.003gSodium: 258mgPotassium: 49mgFiber: 3gSugar: 36gVitamin A: 58IUVitamin C: 0.5mgCalcium: 4mgIron: 0.1mg

    Nutritional information provided for this recipe is based on 1 serving. This information is an estimate and may vary based on several factors. If nutritional information is important to you and your diet, please verify this recipe with a Registered Dietitian.

    Tried this Recipe?Leave a Comment below and share a picture on Instagram and tag @hot_rods_recipes and hashtag #hotrodsrecipes!

    More Diabetic, Keto and Gluten Free Recipes

    • Diabetic Slow Cooker White Chili
    • Gluten Free Chocolate Chip Cookies
    • Gluten Free Vegetable Quinoa
    • Diabetic Slow Cooker Pork Tenderloin
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    Reader Interactions

    1 Comment

    1. Melissa

      September 14, 2022 at 5:44 pm

      What a wonderful recipe this is. Just my style. Short and easy, but very good and tasty. Just loved it.

      Reply

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