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    Home » Diabetic, Keto and Gluten Free

    Slow Cooker Diabetic Asian Turkey Chili

    Published on October 14, 2020 - Updated on May 6, 2023 by Chef Rodney - 1 Comment - This post may contain affiliate links.

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    slow cooker diabetic asian turkey chili
    This delicious Asian Turkey Chili is not only easy to make in your slow cooker it's Diabetic Friendly.
     
    slow cooker diabetic asian turkey chili

    I love making all kinds of Gourmet Chili. But this is the first time I use Hoisin sauce as an ingredient for this Asian Turkey Chili recipe that is easily made the slow cooker and as a bonus is Diabetic friendly.

    bowl of chili

    Besides the Hoisin Sauce, this chili recipe includes all the usual ingredients you come to expect in a chili except possibly for the Dry Sherry. I often use alcohol in my chili but usually I use beer. Using a cooking wine like Dry Sherry enhances the flavor of this dish.

    slow cooker diabetic asian turkey chili

    💭 Disclaimer for Diabetic Recipes

    Managing your Diabetes from day to day varies from person to person based on several factors: type of diabetes, age, weight, etc.

    As a general rule, your best choice will be foods lower in carbs, saturated fat, trans fat, added sugar and sodium. We recommend consulting with a Registered Dietitian about your specific situation.

    slow cooker diabetic asian turkey chili

    🥃 Alcohol Warning

    Please take into consideration that some of the alcohol in this recipe may not completely burn off and the remains could be of significant concern to recovering alcoholics, parents, and others who have ethical or religious reasons for avoiding alcohol.
     

    💭 Ingredient Substitution

    If you don't have any Dry Sherry on hand or don't want to use alcohol in this recipe, you can use white wine, apple cider vinegar, wine vinegar or even rice wine vinegar. All are acceptable substitutes for this recipe.

    bowl of turkey chili

    💭 Slow Cooker Tip

    Try to resist as much as possible the temptation to open the lid while it's cooking as the slow cooker loses heat. By just opening the lid to stir the contents can make the internal temperature drop by 10°F to 15°F.

    bowl of chili

    For more delicious recipes with Ground Turkey, I suggest you check these out:

    • weight watchers ziti and turkey casserole
      Weight Watchers Turkey and Ziti Casserole
    • turkey cheddar burgers
      Turkey Cheddar Burgers
    • weight watchers baked spaghetti squash
      Weight Watchers Baked Spaghetti Squash
    • homemade turkey tostadas
      Homemade Turkey Tostadas

    📋 Gather your Ingredients

    You will need the following ingredients to make this Diabetic Asian Turkey Chili recipe in your Slow Cooker (see recipe card for quantities): Yellow Onion, Red Bell Pepper, Lean Ground Turkey, Fresh Ginger, Garlic Cloves, Dry Sherry, Hoisin Sauce, Chili Powder, Corn Oil, Low Sodium Soy Sauce, White Sugar, Stewed Tomatoes and Red Kidney Beans.

    🥣 How to make Diabetic Asian Turkey Chili

    Add all the ingredients to the slow cooker. Make sure the ground turkey is browned. Do not add raw meat to the slow cooker. Stir gently till all the ingredients are combined.
    Cover the slow cooker. Cook on low for 6 hours or on high for 3 hours. At the halfway mark, stir the chili.
    Serve in a bowl with your favorite toppings (optional).

    Slow Cooker Diabetic Asian Turkey Chili

    Slow Cooker Diabetic Asian Turkey Chili

    This delicious Asian Turkey Chili is not only easy to make in your slow cooker it's Diabetic Friendly.
    4.75 from 4 votes
    Print Recipe Pin Recipe Rate Recipe
    Prep Time 15 minutes mins
    Cook Time 6 hours hrs
    Total Time 6 hours hrs 15 minutes mins
    Course Main Course
    Cuisine Asian
    Servings 8 bowls
    Calories 224 kcal

    Equipment

    • Slow Cooker

    Ingredients
     

    • 2 Cups Yellow Onion, diced
    • 1 small Red Bell Pepper, diced
    • 1 lb Lean Ground Turkey, browned
    • 2 tablespoon Fresh Ginger, minced
    • 3 Garlic Cloves, minced
    • ¼ Cup Dry Sherry
    • ¼ Cup Hoisin Sauce
    • 2 tablespoon Chili Powder
    • 1 tablespoon Corn Oil
    • 2 tablespoon Low Sodium Soy Sauce
    • 1 teaspoon White Sugar
    • 2 Cups Stewed Tomatoes
    • 16 oz Red Kidney Beans, undrained

    Instructions
     

    • Add all the ingredients to the slow cooker. Make sure the ground turkey is browned. Do not add raw meat to the slow cooker. Stir gently till all the ingredients are combined.
    • Cover the slow cooker. Cook on low for 6 hours or on high for 3 hours. At the halfway mark, stir the chili.
    • Serve in a bowl with your favorite toppings (optional).

    Notes

    → Try to resist as much as possible the temptation to open the lid while it's cooking as the slow cooker loses heat. By just opening the lid to stir the contents can make the internal temperature drop by 10°F to 15°F.

    Nutrition

    Calories: 224kcalCarbohydrates: 28gProtein: 20gFat: 4gSaturated Fat: 1gCholesterol: 31mgSodium: 479mgPotassium: 679mgFiber: 7gSugar: 8gVitamin A: 1006IUVitamin C: 21mgCalcium: 60mgIron: 4mg

    Nutritional information provided for this recipe is based on 1 serving. This information is an estimate and may vary based on several factors. If nutritional information is important to you and your diet, please verify this recipe with a Registered Dietitian.

    Tried this Recipe?Leave a Comment below and share a picture on Instagram and tag @hot_rods_recipes and hashtag #hotrodsrecipes!

    More Diabetic, Keto and Gluten Free Recipes

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      Gluten-Free Stuffed Bell Peppers
    • diabetic slow cooker white chili
      Diabetic Slow Cooker White Chili
    • gluten free chocolate chip cookies
      Gluten Free Chocolate Chip Cookies
    • gluten free vegetable quinoa
      Gluten Free Vegetable Quinoa
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    Reader Interactions

    1 Comment

    1. Michelle

      May 14, 2023 at 12:05 pm

      I loved this Slow Cooker Diabetic Asian Turkey Chili. I am always looking for diabetic recipes and this one is delicious. Thanks to the chef for posting this recipe.

      Reply

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