Mom’s Vegetable Barley Soup

Mom's Vegetable Barley Soup is a Healthy & Delicious Soup recipe that is super simple to make. Great soup in only 30 minutes!

My mom absolutely loves this soup. So when I was writing my first recipe book, I asked for her recipe. And I’m really happy I did ask her. Mom’s Vegetable Barley Soup is absolutely delicious!

This vegetable barley soup includes nice big chunks of vegetables. I love the combination of all these ingredients. Very flavorful.

I’m unclear if she got this recipe from someone else or just made it up herself but all I know is she has been making it for decades and still to this day makes a batch at least once a month.

It appears that all the women in my life have great soup recipes. My wife makes a mean Chicken Noodle Soup and I just had to share the recipe with all of you. You can find it by following this link Brandi’s Chicken Noodle Soup. Make sure you give that one a try as well.

For more great Soups & Chowder recipes, you can see my collection here.

Ever wonder what Barley is? I mean don’t they make beer with Barley? Anyways, here’s a little history lesson for you.

How to Make Mom’s Vegetable Barley Soup

1- Put the olive oil, onions, and carrots in a saucepan and cook until tender.
2- Add the rest of the ingredients and boil on low until barley is cooked.

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5 from 1 vote

 

Mom’s Vegetable Barley Soup

Mom's Vegetable Barley Soup is a Healthy & Delicious Soup recipe that is super simple to make. Great soup in only 30 minutes!

Prep Time5 mins

Cook Time25 mins

Total Time30 mins

Course: Soup

Cuisine: American, Canadian

Keyword: barley, soup, vegetables

Servings: 4

Calories: 317kcal

Author: Chef Rodney

Ingredients

• 1 Can Tomatoes, Diced
• 2 Cups Yellow Onion, Chopped
• 2 Tbsp Olive Oil
• 4 Cups Low Sodium Chicken Broth
• 1 Cup Celery Stalks, Diced
• 1 Cup Barley, Uncooked
• 1 Cup Carrot(s), Diced
• 1 Can Red Kidney Beans, Drained & Rinsed

how to make this recipe

• Put the olive oil, onions and carrots in sauce pan and cook until tender.
• Add the rest of the ingredients and boil on low until barley is cooked.

Nutrition

Calories: 317kcal | Carbohydrates: 48g | Protein: 12g | Fat: 9g | Saturated Fat: 1g | Sodium: 149mg | Potassium: 783mg | Fiber: 11g | Sugar: 6g | Vitamin A: 5610IU | Vitamin C: 9.7mg | Calcium: 77mg | Iron: 2.5mg

Any nutritional information provided on this site is an estimate and will vary based on cooking methods and brands of ingredients used. If nutritional information is important to you and your diet, please verify this recipe with your nutritionist.

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