This Blueberry Chia Seed Jam reminds me of my Mixed Berry Chia Seed Jam. The main difference is that this jam uses Maple Syrup as it's sweetener versus honey in the mixed berry jam. Both rely on the chia seeds as a thickening agent.
Blueberries are probably my favorite type of berry to eat. I just wish they weren't so dang expensive! Good thing a little goes a long way. This recipe will yield a good 16 ounces of blueberry jam deliciousness!
💭 Benefits of Chia Seeds
Chia Seeds are a good source of protein, they are high in nutrients, they are good for digestion, help increase energy and endurance and are naturally filling.
Blueberry Jam is not only for toast. I've used this blueberry jam on New York Style cheesecake and my wife has used it on ice cream. However you decide to use this jam, it will be fabulous. Trust me. This is one blueberry chia seed jam recipe!
For more great recipes like this one, I suggest you check these recipes out:
📋 What ingredients do I need
You will need the following ingredients to make this blueberry chia seed jam: Fresh Blueberries, Lemon Zest, Lemon Juice, Maple Syrup and Chia Seeds.
🥣 How do I make Blueberry Chia Seed Jam
In a medium saucepan, bring blueberries, lemon zest, lemon juice, and maple syrup to a simmer over medium heat, stirring occasionally, until blueberries begin to burst, about 5 minutes.
Remove jam from heat, taste and add more maple syrup if desired.
Return to a boil, stir in chia seeds, cook a couple of minutes to soften the chia seeds.
Let jam cool slightly then transfer to heatproof jars. Cover and let cool completely.
Keep in the refrigerator until ready to use. It can be frozen up to 2 months.
Blueberry Chia Seed Jam
Ingredients
- 3 Cups Fresh Blueberries
- 2 teaspoon Lemon Zest
- ¼ Cup Fresh Lemon Juice
- 3 tablespoon Maple Syrup
- 3 tablespoon Chia Seeds
Instructions
- In a medium saucepan, bring blueberries, lemon zest, lemon juice, and maple syrup to a simmer over medium heat, stirring occasionally, until blueberries begin to burst, about 5 minutes.
- Remove jam from heat, taste and add more maple syrup if desired.
- Return to a boil, stir in chia seeds, cook a couple of minutes to soften the chia seeds.
- Let jam cool slightly then transfer to heatproof jars. Cover and let cool completely.
- Keep in the refrigerator until ready to use. It can be frozen up to 2 months.
Nutrition
Nutritional information provided for this recipe is based on 1 serving. This information is an estimate and may vary based on several factors. If nutritional information is important to you and your diet, please verify this recipe with a Registered Dietitian.
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