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    Home » Seafood

    Maple & Mustard Roasted Salmon

    Published on December 15, 2019 - Updated on May 5, 2023 by Chef Rodney - 1 Comment - This post may contain affiliate links.

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    Maple & Mustard Roasted Salmon
    This Maple & Mustard Roasted Salmon is packed full of flavor thanks to the maple syrup marinade. Well worth the extra time to prepare.
     
    Maple & Mustard Roasted Salmon

    We try to eat Salmon at least once a week. What I like about salmon is that it usually takes less than 10 minutes to bake in the oven. This Maple and Mustard Roasted Salmon does require about 4 hours to marinate but only 8 minutes to bake.

    marinade in a bowl

    💭 Salmon Storage Times

    Raw Salmon will last 1-2 days in the refrigerator and 6-8 months in the freezer. Cooked Salmon will last 3-4 days in the refrigerator and 2-6 months in the freezer.

    Maple & Mustard Roasted Salmon

    It's important to note that your salmon fillets need to be unthawed before marinating them. If you buy your salmon already frozen, follow the directions on the package for the proper way to unthaw your salmon.

    It usually involves unthawing in the fridge or in a bowl of water. Unthawing time will vary based on the weight of the salmon fillet.

    Maple & Mustard Roasted Salmon
    organic sunflower oil
    organic sunflower oil

    🌡️ Salmon Temperature

    The FDA recommends cooking salmon to an internal temperature of 145°F, measured in the thickest part of the salmon fillets.

    Maple & Mustard Roasted Salmon

    For more great recipes with Salmon Fillets, I suggest you check these recipes out:

    • air fryer salmon
      Air Fryer Salmon Fillets
    • Salmon with Pineapple Mango Salsa
      Salmon with Pineapple Mango Salsa
    • Grilled Cedar Plank Salmon
      Grilled Cedar Plank Salmon
    • Confetti Salmon Steaks
      Confetti Salmon Steaks

    📋 Gather your Ingredients

    You will need the following ingredients to make this Maple & Mustard Roasted Salmon recipe (see recipe card for quantities): Maple Syrup, Grainy Mustard, Sunflower Oil, Vanilla Extract, Garlic Cloves, Fresh Rosemary, Fresh Thyme, Salt, Smoked Paprika, White Pepper and Salmon.

    🥣 How to Make Maple & Mustard Roasted Salmon

    In a mixing bowl, combine all the ingredients except the salmon.
    Place the salmon in a large zip-close bag or sealable container. Pour in marinade; coat the salmon on all sides. Seal and refrigerate for at least 4 hours. Remove the salmon from the marinade.
    Preheat the oven to 425°F.
    Bake for 6 to 8 minutes or until the internal temperature reaches 145°F.

    Maple & Mustard Roasted Salmon

    Maple & Mustard Roasted Salmon

    This Maple & Mustard Roasted Salmon is packed full of flavor thanks to the maple syrup marinade. Well worth the extra time to prepare.
    5 from 2 votes
    Print Recipe Pin Recipe Rate Recipe
    Prep Time 5 minutes mins
    Cook Time 8 minutes mins
    Marinate 4 hours hrs
    Total Time 4 hours hrs 13 minutes mins
    Course Main Course
    Cuisine American
    Servings 4
    Calories 370 kcal

    Equipment

    • Bowl for Mixing

    Ingredients
     

    • ½ Cup Maple Syrup
    • ¼ Cup Whole Grain Mustard
    • ½ Cup Sunflower Oil
    • 1 teaspoon Vanilla Extract
    • 2 teaspoon Garlic Cloves, minced
    • 1 tablespoon Fresh Rosemary, minced
    • 1 teaspoon Fresh Thyme, minced
    • 2 teaspoon Salt
    • 1 teaspoon Smoked Paprika
    • ½ teaspoon White Pepper
    • 4 6 oz Salmon Fillets

    Instructions
     

    • In a mixing bowl, combine all the ingredients except the salmon.
      Maple & Mustard Roasted Salmon
    • Place salmon in a large zip-close bag. Pour in marinade; coat salmon on all sides. Seal and refrigerate at least 4 hours.
      Maple & Mustard Roasted Salmon
    • Preheat oven to 425F.
      Maple & Mustard Roasted Salmon
    • Remove salmon from marinade. Toss the leftover marinade.
      Maple & Mustard Roasted Salmon
    • On a lightly greased baking sheet, bake for 6 to 8 minutes or until internal temperature reaches 145°F.
      Maple & Mustard Roasted Salmon

    Notes

    → You can also grill the Salmon on cedar planks on the barbecue.

    Nutrition

    Calories: 370kcalCarbohydrates: 29gProtein: 1gFat: 28gSaturated Fat: 3gCholesterol: 1mgSodium: 1344mgPotassium: 123mgFiber: 1gSugar: 24gVitamin A: 285IUVitamin C: 2mgCalcium: 56mgIron: 1mg

    Nutritional information provided for this recipe is based on 1 serving. This information is an estimate and may vary based on several factors. If nutritional information is important to you and your diet, please verify this recipe with a Registered Dietitian.

    Tried this Recipe?Leave a Comment below and share a picture on Instagram and tag @hot_rods_recipes and hashtag #hotrodsrecipes!

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    Reader Interactions

    1 Comment

    1. Jacob

      January 05, 2023 at 12:40 am

      I love salmon so I decided to try this recipe. It was very delicious and tasty. I will always make my salmon this way in the future.

      Reply

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