• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Hot Rod's Recipes
  • Browse Recipes
  • How-To
menu icon
go to homepage
  • Recipes
  • Videos
  • How-To
  • About
  • Subscribe
  • search icon
    Homepage link
    • Recipes
    • Videos
    • How-To
    • About
    • Subscribe
  • ×

    Home » Recipes » Seafood

    Confetti Salmon Steaks

    Published on May 4, 2019 - Updated on January 22, 2023 by Chef Rodney - 1 Comment - This post may contain affiliate links.

    85 shares
    Jump to Recipe
    An easy way to make healthy & delicious Confetti Salmon Steaks. Ready in only 20 minutes so perfect for busy weeknights.
     
    Confetti Salmon Steaks

    For Easter this year I wanted to make something a little different. There was only going to be 4 of us and no kids. So this gave me the perfect chance to do something not only fancy and fun, but healthy as well. Enter my Confetti Salmon Steaks.

    great seafood dinner

    This Confetti Salmon Steak recipe is super easy to make, even for those that have never cooked salmon before. If you are new to this, I would strongly suggest asking your person at the deli counter of your favorite grocery store to help you select the proper salmon steaks.

    Just try to pick ones that have had the bones removed. I've experimented with both fresh and frozen Salmon steaks and both turned out great. You just need to thaw out the salmon before sticking it in the oven. The important thing here is the internal temperature of the salmon.

    delicious meal

    Probably the hardest part of baking salmon is knowing when they are cooked. The internal target temperature for Salmon should be 145°F.

    💭 Salmon Storage Times

    Raw Salmon will last 1-2 days in the refrigerator and 6-8 months in the freezer. Cooked Salmon will last 3-4 days in the refrigerator and 2-6 months in the freezer.

    🌡️ Salmon Temperature

    The FDA recommends cooking salmon to an internal temperature of 145°F, measured in the thickest part of the salmon fillets.

    If you are experienced at baking salmon you can eyeball it and tell by its texture but if you are not comfortable with that process, use a good thermometer and insert it into the thickest part of the steak. Just ensure the internal temperature does not exceed 145°F or the salmon will dry out.

    And while you are at it, I strongly suggest my Zucchini with Corn Skillet as the perfect side dish. Or you can also serve it on a bed of Creamy Polenta. If you've never had Salmon and Potato Patties you have no idea what you are missing!

    Confetti Salmon Steaks

    For more great recipes with salmon fillets, I suggest you check these recipes out:

    • air fryer salmon
      Air Fryer Salmon Fillets
    • Salmon with Pineapple Mango Salsa
      Salmon with Pineapple Mango Salsa
    • Grilled Cedar Plank Salmon
      Grilled Cedar Plank Salmon
    • Maple & Mustard Roasted Salmon
      Maple & Mustard Roasted Salmon

    📋 What Ingredients do I need

    You will need the following ingredients to make this Confetti Salmon Steaks recipe (see recipe card for quantities): Salmon Fillets, Worcestershire Sauce, Lemon Juice, Cajun Seasoning, Salt, Green Pepper and Sweet Red Pepper.

    🥣 How to make Confetti Salmon Steaks

    Preheat oven to 400°F.
    Rub the Salmon Steaks with Worcestershire sauce and lemon juice. Sprinkle with Cajun seasoning and salt. Sprinkle peppers on top.
    Bake for approximately 15 minutes or until internal temperature reaches 145°F.

    Confetti Salmon Steaks

    Confetti Salmon Steaks

    An easy way to make healthy & delicious Confetti Salmon Steaks. Ready in only 20 minutes so perfect for busy weeknights.
    5 from 3 votes
    Print Recipe Pin Recipe Rate Recipe
    Prep Time 5 mins
    Cook Time 15 mins
    Total Time 20 mins
    Course Main Course
    Cuisine American
    Servings 2
    Calories 23 kcal

    Ingredients
     

    • 2 6 oz Salmon Fillets
    • ½ teaspoon Worcestershire Sauce
    • ½ teaspoon Fresh Lemon Juice
    • ½ teaspoon Cajun Seasoning
    • ¼ teaspoon Salt
    • ½ Cup Green Pepper, Diced
    • ½ Cup Sweet Red Pepper, Diced

    Instructions
     

    • Preheat oven to 400F.
    • Rub the Salmon Steaks with Worcestershire sauce and lemon juice. Sprinkle with Cajun seasoning and salt. Sprinkle peppers on top.
    • Bake for approximately 15 minutes or until internal temperature reaches 145F.

    Notes

    → Use a meat thermometer to ensure the inside of the salmon reaches between 140F and 145F.

    Nutrition

    Calories: 23kcalCarbohydrates: 4gSodium: 308mgPotassium: 143mgFiber: 1gSugar: 2gVitamin A: 1585IUVitamin C: 78mgIron: 0.4mg

    Nutritional information provided for this recipe is based on 1 serving. This information is an estimate and may vary based on several factors. If nutritional information is important to you and your diet, please verify this recipe with a Registered Dietitian.

    Tried this Recipe?Leave a Comment below and share a picture on Instagram and tag @hot_rods_recipes and hashtag #hotrodsrecipes!

    More Delicious Seafood Recipes

    • grilled shrimp tacos
      Grilled Shrimp Tacos 🍤
    • fish tostadas with crema
      Easy Fish Tostadas with Crema
    • grilled shrimp cocktail
      Grilled Shrimp Cocktail
    • Avocado Tuna Salad
      Avocado Tuna Salad
    hot rods recipes

    Reader Interactions

    1 Comment

    1. Lucille

      January 01, 2023 at 6:17 pm

      These salmon steaks are so good. Loved the flavour. Very tasty. A keeper for my family.

      Reply

    leave comment and rating! Cancel reply

    We would love to hear from you! If you made this recipe, please choose a star rating. Thanks!

    Recipe Rating:




    Before a comment appears it needs to be approved by the site owner. Read our Comment Policy to see how your comment data is processed. Your email address will NOT be published.

    Primary Sidebar

    Chef Rodney Headshot

    Hi! I'm Rodney and welcome to my blog. I am a foodie and a self-taught cook. See More →

    Trending Recipes

    • traditional canadian bannock bread
      Traditional Canadian Bannock Bread
    • blueberry sour cream coffee cake
      Blueberry Sour Cream Coffee Cake
    • Cinnamon Donut Bread
      Cinnamon Donut Bread
    • Cinnamon Sugar Beaver Tails
      Cinnamon Sugar Beaver Tails

    Footer

    ^ back to top

    Recipes

    • Recipe Index
    • Copycat Recipes
    • Pressure Cooking
    • Celebrity Chef Recipes

    About

    • About Us
    • Privacy Policy
    • Recipe Disclaimer
    • Web Stories
    • Contact Us

    Social

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

    Copyright © 2015-2023 The Ventucky Chef, LLC. All rights reserved.