whole grain honey muffins

These Whole Grain Honey Muffins are about as healthy as you can get. Healthy doesn’t have to taste bad and these muffins are the perfect example. Healthy and Yummy!

whole grain honey muffins

I had to hit 3 different stores before I found wheat germ. If you are having a hard time locating some, I would suggest Amazon. You might even be able to get a smaller jar than I did at my local grocery store.

whole grain honey muffins

I will admit that I am not that experienced using wheat germ in recipes and quite frankly, didn’t really know what it was until I read this article.

whole grain honey muffins

If you have gluten intolerance or celiac disease you probably want to avoid using wheat germ. Oat Bran would be a good substitute. I’m not a medical expert so please do your research before making this recipe!

Just like most of my muffin recipes, these are pretty easy to make and ready in a little less than 30 minutes. My Maple Syrup Monkey Bread Muffins and my Apple Streusel Muffins are 2 of my favorite muffin recipes.

whole grain honey muffins

You will need the following ingredients to make this Whole Grain Honey Muffins recipe (see recipe card for quantities): Milk, Eggs, Honey, Canola Oil, Cornmeal, Whole Wheat Flour, All Purpose Flour, Wheat Germ, Baking Powder and Salt.

  1. Preheat oven to 400°F. Grease a muffin pan with no-stick spray and set aside.
  2. In a small bowl, whisk together the milk, egg, honey and oil.
  3. In a large bowl, stir together the cornmeal, whole wheat flour, all purpose flour, wheat germ, baking powder and salt. Add the milk mixture. Stir until just moistened. Do not over mix. The Batter should be lumpy.
  4. Spoon the batter evenly into the prepared muffin cups. Bake for 18 minutes, or until the muffins turn golden.

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Printable Recipe Card

whole grain honey muffins

Whole Grain Honey Muffins

These Whole Grain Honey Muffins are not only super delicious they are healthy as well! Super easy to make and ready in 30 minutes!
5 from 2 votes

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Prep Time10 minutes
Cook Time18 minutes
Total Time28 minutes
Course Breakfast, Muffins
Cuisine American
Author Rodney
Servings 12 Muffins
Calories 168 kcal

Ingredients
 

  • 1 ⅓ Cups Milk
  • 1 Egg
  • Cup Honey
  • 3 Tbsp Canola Oil
  • ¾ Cup Yellow Cornmeal
  • ¾ Cup Whole Wheat Flour
  • ½ Cup All Purpose Flour
  • 2 Tbsp Wheat Germ
  • 2 ½ Tsp Baking Powder
  • ½ Tsp Salt

Instructions

  • Preheat oven to 400°F. Grease a muffin pan with no-stick spray and set aside.
  • In a small bowl, whisk together the milk, egg, honey and oil.
  • In a large bowl, stir together the cornmeal, whole wheat four, all purpose flour, wheat germ, baking powder and salt. Add the milk mixture. Stir until just moistened. Do not over mix. The Batter should be lumpy.
  • Spoon the batter evenly into the prepared muffin cups. Bake for 18 minutes, or until the muffins turn golden.
Nutrition (1 of 12 servings)
Calories: 168kcal | Carbohydrates: 27g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 16mg | Sodium: 116mg | Potassium: 224mg | Fiber: 2g | Sugar: 9g | Vitamin A: 64IU | Calcium: 80mg | Iron: 1mg
This information is an estimate and may vary based on several factors. If nutritional information is important to you and your diet, please verify this recipe with a Registered Dietitian.
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One Comment

  1. Kathy says:

    I love these this muffins. They are very tasty and very moist even on day two.

5 from 2 votes (1 rating without comment)