Cowboy Caviar Bean Dip

This Cowboy Caviar Bean Dip is A perfect side dish for those summertime BBQs

cowboy caviar bean dip

I went to a BBQ recently and had Cowboy Caviar Bean Dip for the first time and I loved the flavors. I used chips to eat mine but I could see how with some minor changes this could be great on tacos!

cowboy caviar bean dip

So I started experimenting with the original recipe to include ingredients that are more my flavor profile. I recently had the chance to serve my new dish at a party I was hosting and it was a hit with everyone.

cowboy caviar bean dip

You can serve this Caviar Bean Dip with some tortilla chips or just in a bowl with a spoon or fork. Either way, it’s delicious! If you like this recipe, I would suggest you also give my Alfresco Bean Salad a try!

bowl of bean dip

Did you know that Cowboy Caviar is more commonly known as Texas Caviar? A little history lesson on this bean dip recipe, I suggest you read this short article.

bean dip and tortilla chips

If you don’t have any white wine vinegar on hand you can substitute for some champagne vinegar, apple cider vinegar or even some lemon juice.

cowboy caviar bean dip

If you prefer your dip with a little more kick, you should try my Spicy Sausage Dip a try. I just can’t get enough of that dip! For another great bean recipe like this one, I suggest you try my Delicious Texas Salsa.

You will need the following ingredients to make this Cowboy Caviar Bean Dip recipe. For ingredient amounts please refer to the printable recipe card at the bottom of this post.

  • Olive Oil
  • White Sugar
  • White Wine Vinegar
  • Chili Powder
  • Salt
  • Roma Tomatoes
  • Black Eyed Peas
  • Black Beans
  • Sweet Corn
  • Red Onion
  • Green Bell Pepper
  • Red Bell Pepper
  • Avocados
  • Fresh Cilantro
  1. In a large mixing bowl, whisk together the olive oil, sugar, white wine vinegar, chili powder and salt.
  2. Add the tomatoes, black-eyed peas, black beans, corn, red onions and bell peppers. Stir to combine.
  3. Fold in the fresh cilantro and the chopped avocado.
  4. Chill covered for at least 1 hour before serving.

Printable Recipe Card

cowboy caviar bean dip

Cowboy Caviar Bean Dip

This Cowboy Caviar Bean Dip is A perfect side dish for those summertime BBQ's
5 from 3 votes
Prep Time10 minutes
Chill Time 1 hour
Total Time1 hour 10 minutes
Course Salsa
Cuisine American
Servings 12
Calories 232 kcal

Equipment

  • Bowl for Mixing

Ingredients
 

  • ½ Cup Olive Oil
  • ¼ Cup White Sugar
  • Cup White Wine Vinegar
  • 1 Tsp Chili Powder
  • 1 Tsp Salt
  • 1 lbs Roma Tomatoes, seeded & diced
  • 15 oz Black Eyed Peas, rinsed & drained
  • 15 oz Black Beans, rinsed & drained
  • 15 oz Sweet Corn, drained
  • 1 Red Onion, chopped
  • ½ Cup Green Bell Pepper, diced
  • ½ Cup Red Bell Pepper, diced
  • 1 Cup Avocado, diced
  • 1 Cup Fresh Cilantro, chopped

Instructions
 

  • In a large mixing bowl, whisk together the olive oil, sugar, white wine vinegar, chili powder and salt.
  • Add the tomatoes, black-eyed peas, black beans, corn, red onions and bell peppers. Stir to combine.
  • Fold in the fresh cilantro and the chopped avocado.
  • Chill covered for at least 1 hour before serving.

Nutrition

Calories: 232kcalCarbohydrates: 30gProtein: 7gFat: 10gSaturated Fat: 1gSodium: 203mgPotassium: 437mgFiber: 7gSugar: 8gVitamin A: 785IUVitamin C: 21.1mgCalcium: 26mgIron: 2.1mg

Nutritional information provided for this recipe is based on 1 serving. This information is an estimate and may vary based on several factors. If nutritional information is important to you and your diet, please verify this recipe with a Registered Dietitian.

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5 from 3 votes (2 ratings without comment)

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One Comment

  1. Sharon says:

    This recipe is the best I have ever made. Very easy and quick to make. Was a big hit with family.