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These Thai Chicken Wraps are not only super easy to make, but they are also absolutely delicious! If you are looking to make a quick and healthy lunch then this recipe is for you.
The use of the crushed red pepper flakes in this recipe is totally optional. Personally I love using them as it gives these delicious chicken wraps a little kick. If you don't care for a little heat feel free to leave them out.
💭 Ingredient Substitutions
While I like this recipe as-is, you can substitute the chicken for some shrimp or tofu in place of the chicken. You can also use Thai yellow curry sauce instead of the peanut sauce.
🐓 How to Handle Raw Chicken
Leave the chicken in the fridge until ready to use.
Be careful of dripping juices. Clean up immediately.
Do not wash raw chicken (prevents cross-contamination).
Wash all utensils and cutting board (if applicable).
If marinating the chicken, make sure you toss the juices before you cook. Don't ever use the juice from the marinade.
Wash your hands after handling raw chicken.
🥜 Nut Allergies
This recipe may contain peanuts or other nuts and seeds as one of its ingredients. Please take the appropriate precautions.
Some of my favorite sandwiches are my Spicy Bacon Grilled Cheese, my Bacon Beer & Cheese Sloppy Joes and my Chicken Salad. All easy to make and delicious to eat!
For more great recipes like this one, I suggest you check these recipes out:
📋 What Ingredients do I need
You will need the following ingredients to make these Thai Chicken Wraps: Cucumbers, Fresh Cilantro, Whole Wheat Tortillas, Thai Peanut Sauce, Chicken and Crushed Red Pepper Flakes.
🥣 How to make Thai Chicken Wraps
In a bowl, toss together the cucumber and cilantro. Add crushed red pepper flakes if desired. Set aside.
In another bowl, combine cooked chicken, 2 tablespoons of the peanut sauce. Toss till the chicken is covered in the peanut sauce.
Divide remaining peanut sauce across the tortillas. Distribute the chicken mixture evenly across each tortilla. Top each with the cucumber mixture.
Fold in the bottom and sides of tortillas and serve.
🍳 Recipe Card
Simple Thai Chicken Wraps
Ingredients
- ½ Cucumbers, seedless, sliced
- 3 tsp Fresh Cilantro, chopped
- 4 Whole Wheat Tortillas
- 4 tbs Thai Peanut Sauce
- 2 Chicken Breasts, diced
- Crushed Red Pepper Flakes, optional
Instructions
- In a bowl, toss together the cucumber and cilantro. Add crushed red pepper flakes if desired. Set aside.
- In another bowl, combine cooked chicken, 2 tablespoons of the peanut sauce. Toss till the chicken is covered in the peanut sauce.
- Divide remaining peanut sauce across the tortillas. Distribute the chicken mixture evenly across each tortilla. Top each with the cucumber mixture.
- Fold in the bottom and sides of tortillas and serve.
Notes
Use Thai yellow curry sauce in place of the peanut sauce.
Nutrition
Any nutritional information provided on this site is an estimate and may vary based on several factors. If nutritional information is important to you and your diet, please verify this recipe with a Registered Dietitian.
These are so light for lunch but the flavor has a punch with the red pepper flakes. Definitely will be be making these again. Just make an extra breast when you’re making dinner and you have a perfect lunch the next day.