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Sugar-Free Low Carb Peanut Butter Cookies

These Sugar-Free Low Carb Peanut Butter Cookies are perfect for those of you with Type 2 Diabetes. All things considered they are delish!

Sugar-Free Low Carb Peanut Butter Cookies

I love peanut butter cookies and have diabetes, so this Sugar-Free Low Carb Peanut Butter Cookies recipe is perfect for me.

I just hope the flavor doesn’t suffer. Now I know it doesn’t. If you have type 2 diabetes then you should try this cookie recipe for diabetics!

Sugar-Free Low Carb Peanut Butter Cookies

One of the many things that absolutely sucks about having Type 2 Diabetes is the need to closely watch what you eat.

Being a foodie and running a food blog can make it pretty challenging to come up with recipes for all of you that don’t have diabetes.

Sugar-Free Low Carb Peanut Butter Cookies

If you don’t care about Sugar-Free or Low Carb and love cookies, you need to check out my Cookie Recipes. For more diabetic-friendly recipes, check out my Diabetic, Keto & Gluten Free Recipes.

Sugar-Free Low Carb Peanut Butter Cookies

If you are curious what Type 2 Diabetes is, check out this informative article on Diabetes. It’s amazing how many people suffer from this disease and don’t pay attention to their diet.

Sugar-Free Low Carb Peanut Butter Cookies

My Oatmeal Peanut Butter Cookies are another favorite of mine. Can never have too many cookie recipes in your arsenal.

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Nut Allergy Warning

This recipe may contain peanuts or other nuts and seeds as one of its ingredients. Please take the appropriate precautions.

You will need the following ingredients to make this sugar-free peanut butter cookies recipe (see recipe card for quantities): Peanut Butter, Eggs, Splenda, Vanilla Extract, Sea Salt and Peanuts.

  1. Preheat oven to 350°F. Line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the peanut butter, egg, sweetener, vanilla, and salt. Using an electric mixer or by hand, process until smooth.
  3. Pulse in the peanut pieces until just combined. Don’t overmix, you want some pieces left for crunch.
  4. Use a medium cookie scoop to place balls of dough onto the prepared cookie sheet. Press the cookie dough into the scoop tightly then releasing onto the sheet. Flatten using a fork in a crisscross pattern.
  5. Bake for about 15 to 20 minutes until very lightly golden. Cool completely before handling. Cookies will become crisp as they cool.
Sugar-Free Low Carb Peanut Butter Cookies

Sugar-Free Low Carb Peanut Butter Cookies

These Sugar-Free Low Carb Peanut Butter Cookies are perfect for those of you with Type 2 Diabetes. All things considered they are delish!
4 from 81 votes
Prep Time10 minutes
Cook Time20 minutes
Cooling Time 5 minutes
Total Time35 minutes
Course Cookies
Cuisine American
Servings 16 Cookies
Calories 189 kcal

Equipment

  • Baking Sheet
  • Bowl for Mixing

Ingredients
 

Instructions
 

  • Preheat oven to 350°F. Line a baking sheet with parchment paper.
  • In a large mixing bowl, combine the peanut butter, egg, sweetener, vanilla, and salt. Using an electric mixer or by hand, process until smooth.
  • Pulse in the peanut pieces until just combined. Don’t overmix, you want some pieces left for crunch.
  • Use a medium cookie scoop to place balls of dough onto the prepared cookie sheet. Press the cookie dough into the scoop tightly then releasing onto the sheet. Flatten using a fork in a crisscross pattern.
  • Bake for about 15 to 20 minutes until very lightly golden. Cool completely before handling. Cookies will become crisp as they cool.

Nutrition

Calories: 189kcalCarbohydrates: 11gProtein: 8gFat: 14gSaturated Fat: 3gCholesterol: 26mgSodium: 140mgPotassium: 192mgFiber: 2gSugar: 7gVitamin A: 38IUCalcium: 20mgIron: 1mg

Nutritional information provided for this recipe is based on 1 serving. This information is an estimate and may vary based on several factors. If nutritional information is important to you and your diet, please verify this recipe with a Registered Dietitian.

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21 Comments

  1. Heidi says:

    Hubby said they taste like sawdust ☹️ they did. I had to use stevia powder (the only sugar substitute I had in bulk) but regardless of the sweetener, you could hardly choke them down. Trying another 🫤

  2. Romyo says:

    Idk if I did something wrong or if it’s the recipe but I ended up with a gooey pile of dough soaking in a puddle of oil )-: at least they smell good

  3. Brenda Prentiss says:

    I’m a type 2 diabetic and use PB2 instead of regular peanut butter. Can this be used in this recipe in place of the peanut butter?

  4. Michele says:

    This is 2nd diabetic recipe I tried the other wasn’t great but edible…These are great, crunchy (no peanuts), great taste and texture… Enjoying them, almost too much…lol…THANX…

  5. Momma lu says:

    Great cookie recipe. The problem people are having is with their ingredients.
    As a baker for a diabetic, I have learned to READ the label on all brands of nut butters. Various brands use different types of oils, fats and sugars. The ‘nuts only’ types are just that, and may be tasteless for those who like their favourite PB like Jif or Skippy, for example. These contain sweetening ingredients like confectioner’s sugar and emulsifying fats. Try using natural peanut butter and add your own pinch of salt, along with a sprinkle of cinnamon to sweeten things up.
    Pro tip – reserve excess oil from your natural nut butter before stiring, adding only what you need to combine. Keep it in the fridge and if you need to add texture to your batter, add a teaspoon or two.

    1. EXCELLENT information. Thank you for sharing!

  6. Big Rich says:

    I followed the recipe exactly and agree with Kandice, they were disgusting.

  7. Kitt says:

    Just made these cookies, the pan was loaded with oil!! Oven smoking before cookies were done.The dough was so greasy from the peanut butter. WTF!

    1. Cm says:

      Great recipe. Seen some complain about flavor or oily. The better the butter, the better the flavor and oily consistency. I’ve tried this with sunbutter, almond butter and peanut butter. I also don’t use splenda, sugar spikes. So we use Stevia. Lovely recipe. Thank you.

    2. PittyPat says:

      I would use a scoop for portion size and preventing oily finger.

  8. G-Ma says:

    Made these today, and they are just like the real thing. I am a diabetic but love cookies so decided to give these a try. I found them easy to make and were delicious. I used the Splenda as specified, even though I have never used it before and found that it did not make a difference in the flavour. I froze a portion of them so I would not eat them all at the same time. Very tasty.

  9. TT says:

    I made your sugar free low carb peanut butter cookies with a change. I used “peanuts only” peanut butter . They were very hard and not much flavor. I think these could be great if I could use the peanuts only peanut butter. They would
    truly be sugar free.
    Thanks.

  10. Mk says:

    7 GM of sugar is not sugar free

  11. Deborah says:

    I’m not understanding this recipe it’s not made with flour

    1. That is correct. No flour required for this recipe. If you are uncomfortable with that you can try one of our other peanut butter cookie recipes that have a more traditional process.

      1. Kandice says:

        So I just made these cookies from your recipe and it taste disgusting, I follow directions the batter tasted real good but unfortunately when I baked them in the oven it tasted completely disgusting..I don’t know why it came out like that..I know is for diabetics but damn it taste like sand and bland at the same time …

      2. Octavia says:

        Lolololol! Thank you for being honest Kandice.

      3. Sandy bispo says:

        Am I suppose to use sugar free peanut butter

    2. Diane says:

      I bake peanut butter cookies all the time not using flour. But mine are not diabetic.

    3. Jose Duran says:

      Being a type 2 diabetic, this recipe meets all my expectations plus more, I just got diagnosed with diabetes a couple months ago and I love this recipe.

    4. LaTrecia says:

      No Flour hence low carb.

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