• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Hot Rod's Recipes
  • Browse Recipes
  • How-To
menu icon
go to homepage
  • Recipes
  • Videos
  • How-To
  • About
  • Subscribe
  • search icon
    Homepage link
    • Recipes
    • Videos
    • How-To
    • About
    • Subscribe
  • ×

    Home » Snacks

    Spicy Chili Lime Roasted Pumpkin Seeds

    Published on September 15, 2019 - Updated on May 5, 2023 by Chef Rodney - 1 Comment - This post may contain affiliate links.

    404 shares
    Jump to Recipe
    Spicy Chili Lime Roasted Pumpkin Seeds
    These Spicy Chili Lime Roasted Pumpkin Seeds are great as a snack but also superb over salads. Be warned though, these seeds pack a kick!
     
    Spicy Chili Lime Roasted Pumpkin Seeds

    These Spicy Chili Lime Roasted Pumpkin Seeds are super easy to make. A handful of ingredients and about 25 minutes to get them nice and toasty in the oven.

    Warning: these seeds will be hot. Not temperature hot but spicy hot. What else would you expect from Chili Powder, Cumin and Cayenne? Even by my standards, these will kick you where it counts.

    Pumpkin Seeds, Olive Oil, Cayenne, Cumin, Chili Powder, Salt

    The first thing you will notice when making these pumpkin seeds is the aroma while they are baking. If you don't like spicy stuff, then please skip this recipe. These pumpkin seeds pack a punch!

    Chili Lime Roasted Pumpkin Seeds

    I guess you could cut back on some of the spices but then it wouldn't be Chili Lime roasted pumpkin seeds would it? Maybe next time I will experiment with a less pungent variation of this recipe.

    fresh limes

    I originally thought these would make a good snack but my wife thought they would also be great on a salad. Since I never argue with my wife we added them to our salad and it was delish!

    Chili Lime Roasted Pumpkin Seeds

    Expect the seeds to turn a nice brown while roasting. They will lose their nice vibrant green color. It's normal. It's also important to let them cool down before consuming it. In my experience, it can take a good 30 minutes before they are ready to eat.

    Pepitas (pumpkin seeds) are a good source of magnesium, manganese, iron, zinc, and copper. Magnesium helps improve mood and sleep, while manganese plays a role in collagen production and promotes skin and bone health.

    For more great recipes like this one, I suggest you check these recipes out:

    • Cream of Pumpkin Soup
      Cream of Pumpkin Soup
    • Chicken Enchiladas In Green Sauce
      Chicken Enchiladas In Green Sauce
    • Healthy Lentil Butternut Squash Chili
      Healthy Lentil Butternut Squash Chili

    📋 Gather your Ingredients

    You will need the following ingredients to make this Spicy Chili Lime Roasted Pumpkin Seeds recipe (see recipe card for quantities): Pumpkin Seeds, Olive Oil, Chili Powder, Ground Cumin, Cayenne Pepper, Salt and Fresh Lime.

    🥣 How to make Spicy Chili Lime Roasted Pumpkin Seeds

    Preheat oven to 350°F. Grease a baking sheet and set aside.
    In a bowl, mix pumpkin seeds with olive oil and all the spices until all of the seeds are evenly coated.
    Use a spoon to spread the seeds into a single layer on a baking sheet. Bake for 25 to 30 minutes, stirring frequently until the seeds are crispy and dry.
    Remove from oven and squeeze ½ a lime over the top of the seeds. Stir to distribute the lime juice evenly and loosen any seeds that are stuck to the baking sheet.
    Allow the seeds to cool before serving.

    Spicy Chili Lime Roasted Pumpkin Seeds

    Spicy Chili Lime Roasted Pumpkin Seeds

    These Spicy Chili Lime Roasted Pumpkin Seeds are great as a snack but also superb over salads. Be warned though, these seeds pack a kick!
    4.84 from 6 votes
    Print Recipe Pin Recipe Rate Recipe
    Prep Time 5 minutes mins
    Cook Time 25 minutes mins
    Total Time 30 minutes mins
    Course Snacks
    Cuisine American
    Servings 4
    Calories 104 kcal

    Ingredients
     

    • 1 Cup Pumpkin Seeds
    • 1 teaspoon Olive Oil
    • ½ teaspoon Chili Powder
    • ½ teaspoon Ground Cumin
    • ¼ teaspoon Cayenne Pepper
    • 1 teaspoon Salt
    • ½ Fresh Lime

    Instructions
     

    • Preheat oven to 350°F. Grease a baking sheet and set aside.
    • In a bowl, mix pumpkin seeds with olive oil and all the spices until all of the seeds are evenly coated.
    • Use a spoon to spread the seeds into a single layer on a baking sheet. Bake for 25 to 30 minutes, stirring frequently until the seeds are crispy and dry.
    • Remove from oven and squeeze ½ a lime over the top of the seeds. Stir to distribute the lime juice evenly and loosen any seeds that are stuck to the baking sheet.
    • Allow the seeds to cool before serving.

    Nutrition

    Calories: 104kcalCarbohydrates: 3gProtein: 5gFat: 9gSaturated Fat: 2gSodium: 589mgPotassium: 129mgFiber: 1gSugar: 1gVitamin A: 147IUVitamin C: 3mgCalcium: 10mgIron: 2mg

    Nutritional information provided for this recipe is based on 1 serving. This information is an estimate and may vary based on several factors. If nutritional information is important to you and your diet, please verify this recipe with a Registered Dietitian.

    Tried this Recipe?Leave a Comment below and share a picture on Instagram and tag @hot_rods_recipes and hashtag #hotrodsrecipes!

    More Great Snack Recipes

    • air fryer tortilla chips
      Air Fryer Tortilla Chips
    • Chili Roasted Chickpeas
      Chili Roasted Chickpeas
    • sunflower seeds
      How to Harvest Sunflower Seeds
    • Homemade Beef Jerky
      Homemade Beef Jerky
    hot rods recipes

    Reader Interactions

    1 Comment

    1. Sharon

      November 29, 2020 at 6:50 pm

      I made these yesterday and they make a wonderful snack any time so the day. Very easy to make. So anyone that had or has a fresh pumpkin after Halloween, this is the thing to do with them. This recipe does not take long to make, and can be kept in a jar to keep them fresh. Will definitely make them again.

      Reply

    leave comment and rating! Cancel reply

    We would love to hear from you! If you made this recipe, please choose a star rating. Thanks!

    Recipe Rating:




    Before a comment appears it needs to be approved by the site owner. Read our Comment Policy to see how your comment data is processed. Your email address will NOT be published.

    Primary Sidebar

    Chef Rodney Headshot

    Hi! I'm Rodney and welcome to my blog. I am a foodie and a self-taught cook. See More →

    Memorial Day Recipes

    • sonoran hot dog
      Delicious Hot Dog Toppings
    • smoked st louis bbq ribs
      No Wrap Smoked St. Louis BBQ Ribs
    • The Best Potato Salad
      The Best Potato Salad
    • Jack Daniel's Baked Beans
      Jack Daniel's Baked Beans
    • BBQ Chicken and Pineapple Kabobs
      BBQ Chicken and Pineapple Kabobs
    • Guy's Donkey Sauce for Burgers
      Guy's Donkey Sauce for Burgers
    • Creamy Ranch Macaroni Salad
      Creamy Ranch Macaroni Salad
    • chick-fil-a coleslaw
      Copycat Chick-fil-A Coleslaw

    Trending Recipes

    • traditional canadian bannock bread
      Traditional Canadian Bannock Bread
    • blueberry sour cream coffee cake
      Blueberry Sour Cream Coffee Cake
    • Cinnamon Donut Bread
      Cinnamon Donut Bread
    • Cinnamon Sugar Beaver Tails
      Cinnamon Sugar Beaver Tails

    Recent Recipes

    • slice of pizza
      Weight Watchers Deep Dish Pizza
    • honey grilled shrimp
      Honey Grilled Shrimp
    • three olive quesadillas
      Three Olive Quesadillas
    • swiss onion bread ring
      Swiss Onion Bread Ring

    Footer

    ^ back to top

    Recipes

    • Recipe Index
    • Copycat Recipes
    • Pressure Cooking
    • Celebrity Chef Recipes

    About

    • About Us
    • Privacy Policy
    • Recipe Disclaimer
    • Contact Us

    Social

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

    Copyright © 2015-2023 The Ventucky Chef, LLC. All rights reserved.